Simply add 10 grams (approx. 2-4 teaspoons) into liquid and stir. Fully dissolvable and flavorless, this collagen can be added to hot or cold food or beverages. Add to your drink of choice - mix into water, coffee, tea, smoothies, or even soups and sauces.
For best results, ingest 10 grams daily (containing the recommended 10,000 mg dose of hydrolyzed collagen to obtain maximum benefits).